Shastrang's Benefits - Master Bikram’s Fitness & Martial Art Academy

Master Bikram's Martial Art Academy
Sco-193,Sec16, PKL,Ph:0172-5057789/9988874789
0172-5057789/9988874789
0172-5057789/ 9988874789
Free trial classes
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SHASTRANG
·         Increased self-discipline
·         Increased obedience
·         Increased leadership skills
·         Increased attention span
·         Increased performance
·         Increased physical fitness
·         Increased achievement in extracurricular areas
Health Benefits
·         Prevent from heart diseases by improving blood flow and increasing your heart's working capacity.
·         Promote bone formation and may prevent many forms of bone loss associated with aging.
·         Improve muscles, tendon and ligament strength
·         Improve stress management
·         Reduce anxiety, depression and stress management.
·         Improves muscle, tendon and ligament strength
·         Improves flexibility of body Raise endurance and energy levels
SHASTRANG  Helps to Prevent Disease Such As
Cancer, Diabetes, Arthritis, Hypertension, Osteoporosis, Lower back pain, Coronary Artery Disease,   Neurodegenerative Disease, Cardiovascular Disease & More.
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